F3 runs on 5 Core Principles
F3 runs on 5 Core Principles
Free of charge.
Open to all men.
Held outdoors, rain or shine, heat or cold.
Led by men who participate in the workout in a rotating fashion, with no training or certification necessary.
Ends with a Circle of Trust.
The mission to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Leave no man behind, but leave no man where you find him.
The Crick
Grindstone
Cougarden
Trax
Foxtrot